Your Tomorrow Begins Here
Individual therapy is a collaborative process between therapist and client that aims to facilitate change and improve quality of life. Therapy can help people confront barriers that interfere with emotional and mental well-being, and it can also increase positive feelings such as compassion, self-esteem, love, courage, and peace. Many people find they enjoy the therapeutic journey of becoming more self-aware, and they may pursue ongoing psychotherapy as a means of self-growth and self-actualization.
Couples therapy, is a form of therapy that supports people in intimate relationships. Therapy may be helpful for partners considering separation or seeking improved intimacy and understanding. While the relationship itself is the focus in marital counseling, each partner is expected to pay attention to self-improvement and self-awareness.
Family therapy or family counseling is designed to address specific issues that affect the psychological health of the family, such as major life transitions or mental health conditions. It may be used as the primary mode of treatment or as a complementary approach.
At Saddleback Valley Counseling Services we have a team of Licensed Marriage and Family Therapists with different specialties and backgrounds. We will help find the right therapist for you and your needs. We offer a safe, accepting space for healing. Our community of clinicians are skilled to help you alleviate suffering, enhance your relationships, and foster growth.
Saddleback Valley Counseling Services
We are a private group practice of therapists in Laguna Hills, California who are trained Marriage and Family Therapists working with adult and children individuals and couples struggling in relationships and in life in general. We provide individual counseling services, couples and marriage counseling, and pre-marital counseling. Our Mission is for our clients to learn to experience healthy, fulfilling, committed, mutual relationships and discover a new purposeful, grounded, and energized way of living.